Amy Unsworth Yoga
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                                  find
                          your
                             balance

strengthen your focus
find ease with your breath


Online classes via Zoom

Mondays and Thursdays, 7:00-8:00am, Mindful Vinyasa
​
Tuesdays, 9:00-10:00am, Mindful Vinyasa
MARCH: REVITALIZE
Price per class: $10
​

Select Wednesdays, 8:00-9:00pm, FREE or Pay What You Can Restorative Yoga*
All classes are streamed live via Zoom.

You must reserve your spot at least 30 minutes prior to class start time to receive the link to the virtual class. Click here to find Amy Unsworth Yoga on schedulicity.com. Click Classes and Book to reserve your spot to attend the class live. You will receive an email with the Zoom link before the class begins.

*Contribute for Restorative Yoga if it works for you
Venmo: @Amy-Unsworth-1
PayPal: aeu1aeu2@comcast.net


SIGN UP FOR CLASSES HERE

Classes with less than three (3) participants may be cancelled two (2) hours before start time.
Participants will be notified.

Workshops
strengthen your core, stretch your muscles, massage your tissues,
​balance your workouts

Future Workshop Dates to be announced
​

BREATHWORK
Explore different pranayama or breath techniques to manage stress and enhance vitality.
Will need coregeous ball -- available HERE.
Limited to 11 participants.
Price: $15


FULL BODY MASSAGE with yoga therapy balls

Will need two yoga therapy balls or two tennis balls and one coregeous ball or squishy dodgeball/kickball.
Coregeous balls available HERE.
Limited to 11 participants.
Price: $15



Workshops will be streamed live via Zoom.
You must reserve your spot at least 30 minutes prior to class start time to receive the link to the virtual class. 
​

 Public classes through Ann Arbor YMCA
free to all members
$15 per class per session for non-members

 Register at the Ann Arbor YMCA website

​Friday, 7:30-8:30am, Yin Yoga

Click HERE to register for Yin Yoga

Friday, 9:00-10:00am, Mindful Vinyasa
Click HERE to register for Mindful Vinyasa

Classes will be streamed live via Zoom. Ann Arbor YMCA will send you the link.

Contact:

aeu1aeu2@comcast.net
267.496.5618
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  • Workshops/Classes
  • Home
  • About
  • Private sessions
  • Resources
  • Contact